Program Description
Here's What You'll Get in The 90 Days to Bold, Beautiful, and Strong You:
‘Bold, Beautiful, and Strong You’ begins with understanding your true value, where your power really comes from, how to manifest what you want (including more money), and creating powerful intentions that get you results. Here is what the system gets you to do:
Visions and Goals
We examine where you are in your life and get CRYSTAL clear about your intentions and what you want to experience in your personal life and career. Before you can manifest what you want, you have to KNOW what you want. You will learn the difference between setting goals and intentions.
Release Your Inner Resistance
Mostly, you might already know what you need to be doing, but are still struggling with procrastination, feeling stuck, and spinning in circles. You will be learning proven techniques for breaking through your inner resistance, self-doubt, fear, anxiety, and all of that “stuff” that keeps you playing small so that you can begin taking action in your life.
Transformational Self-care
Taking time for you and putting yourself first. Stop being at the back of the bus. Incorporate new loving habits that will nourish your soul, inspire your spirit, and transform your belief system.
Begin to own your own value.
We will be removing old, unresolved patterns that no longer serve you. We will begin to understand that old patterns are very present in our lives and often come from negative emotions like fear, anger, and worry. Negative experiences that can hold you back often come from family, ex-partners or ex-lovers, or someone you don’t even know. We form these negative experiences with anyone we have had an intense encounter with.
Whatever trauma or main event happened in your life will leave a mark in your energy, and if it is negative, it can act as a “kink” in your future manifestation if you don’t clear them.
Set your Boundaries
Developing strong internal boundaries keeps you from taking responsibility for what other people do or say. Similarly, since you’re accountable for your feelings and actions, you don’t blame others. When you’re blamed, if you don’t feel responsible, you say, "I don’t take responsibility for that."
Get Clear about your Values
We will identify what you believe is most important and valuable in your life, and become aware of how your behaviors reflect these values.
Celebrate!
We will focus a lot of our time celebrating wins and creating the new habit of celebrating what is showing up for you. What you focus on expands and everything you are learning and experiencing is of your creation. You will feel empowered and excited about the future as you consistently produce results over and over again! Celebrate what shows up so you can pave the way for even more success!
In addition to these 7 categories, you will learn hundreds and hundreds of things to help you follow your heart, get out of your own way, and into passionate action to build your dreams and live the lifestyle you have always wanted, These are the steps of ‘The BOLD, BEAUTIFUL, and STRONG You!’ that I’ve created after working with unfulfilled people to help them get ahead.
Does this really work?
Yes! The result of our work is an approach to shifting your mindset, to break through barriers ,and consistently boost your confidence and self-esteem. We will break through internal roadblocks and fear so that with time and consistency, you will be in tune with your intuition and make choices that will lead you to the life of your dreams.
Are you ready for results like these?
"Thank you, Francesca, for your expertise in helping me to not only see what was going on around me, but more importantly, to understand what was going on within me. You helped me with so many aspects of my life, by helping me to view my challenges in a different way. The benefit for me was feeling more in control of my life. You truly have a gift to share—that of understanding human nature and caring for others." - K. Scott
"Throughout my life, I have faced emotionally debilitating issues like anxiety and low self-esteem. Through just a few sessions with Francesca, we solved a number of my problems, allowing me to enjoy life more. In a comfortable atmosphere, she takes a friendly, personable approach to teaching and reinforcing life-altering lessons. The only thing I wish I could do right now is to have seen her sooner. For anyone who is seriously considering counselling for themselves, look no further; Francesca is the best! "- P.D
You can expect to:
- Gain unshakeable confidence in yourself (a lot of my clients tell me that is worth the investment alone)
- Learn proven techniques for releasing your internal resistance and self-sabotaging tendencies so you can take action and start living your passion and purpose with ease
- Health benefits living stress-free
- Let go of trauma in the body
- Create new standards for yourself
- Get crystal clear on what your internal roadblocks are and practices for consistently moving past them
- Stay accountable to your goals and achieve them
- Breakout in creativity
- Have more ease and grace in your life
- Get proven techniques you can apply right away
- Fill your gas tank and learn how to self-nurture
- Receive specific tools for you to use immediately
- Create greater exposure and visibility for your life successes
- How to create the life you want
- Truly love the version of yourself that shows up to play this game called life
- Have big breakthroughs and ‘ah ha’ moments
- Reaching for your passions in life
- Creating new standards for yourself
- Create healthy boundaries
- Feel empowered and excited about the future
- Fall in love with yourself
- Develop more compassion for yourself and others
- Connect with your intuition
- Feel excited and empowered about the future
