Do you feel like you aren’t living up to your full potential? Are there emotional wounds that you just can’t seem to get past? Do you always seem to have interpersonal problems that are holding you back? You may benefit from counselling or success coaching in New Westminster. If you are looking for a compassionate, certified counsellor and life skills coach, Francesca Tomas can help you in New Westminster.


Emotional wounds last longer than physical ones. Whether it happened years ago or just last week, trauma can have a profound impact on how you live your life. If there is something you have been struggling to let go of but can’t seem to get past, you can’t reach the full potential of your happiness and success. Fortunately, regardless of your specific mental health issues or past traumatic experiences, Francesca Tomas can help you. As a registered professional counselor (RPC) and registered therapeutic counsellor (RTC), she has the training, education, and experience necessary to help you move beyond what is holding you back. She has helped countless individuals who struggle with mental illness to learn to cope with their symptoms and live happier and healthier lives.

Success Coaching

Do you feel like you are stuck in a rut? Are you ready for a change, but aren’t sure how to go about it? Success coaching may be exactly what you need. With Francesca, you will develop a personalized plan that will help you find peace and balance in your life while giving you the tools necessary to achieve your goals. Whether you would like hourly success coaching or are interested in the 90-day “Bold, Beautiful, and Strong You!” program, you could benefit from Francesca’s insight.

If you are looking for counselling or success coaching in New Westminster, we can help. Contact Follow Your Own Star Counselling and Success Coaching to make an appointment with Francesca today.