Designing Your New Life & Figuring Out What You Really Want

In this module, we will focus on learning to love & take care of yourself. What are the things you admire & appreciate about yourself? What makes you feel good & refreshed? We will also look at negative thoughts & feelings you may be having, and learn that having these thoughts are not a negative reflection on you.

I Love Myself Worksheet Changing Thoughts and Feelings Build A Self Care Plan