The events of our past can cause us to form detrimental patterns of behavior that lead to very real problems that affect our current well-being. In order to get our thoughts, feelings, behaviors, and perspective in balance we need to take the time to explore and make sense of the experiences that caused us harm in order to begin to heal.
When we are faced with life’s challenges and we also have unaddressed issues from our past the resulting distress can affect our self-esteem, our jobs, our relationships, and our future. Counselling offers a safe, supportive, non-judgmental environment for you to confront the issues that are concerning you. Often the most important thing you can do to move forward is to give your issues the time and attention they deserve, and exploring them in a safe environment can be a liberating and transformative experience.
Common Counselling Issues :
Benefits of Counselling:
I offer by-the-hour counselling (In-Person in New Westminster and Surrey or via Zoom Video Call) to address these issues and more. Fill out the form below to get started today: