Counselling Surrey BC   ::   COUNSELLING ISSUES

There are times in life when the issues we face, or situations we are in, seem overwhelming. If we had tools to deal with events differently, we would feel better and as a result could prevent longer term mental health concerns.

To benefit from counselling, you don’t need a defined concern or issue. While sometimes it is helpful to put a label on conditions like “depression” or “addiction”, there are other circumstances that don’t always have a description.

If you have a sense of unrest, a knowledge that things could be different or better, or simply an awareness that you would like to change aspects of your life, you may benefit from a counselling process that educates you to find what blocks your way. This type of process, guided in an informal, nurturing style is what you will find at Follow Your Own Star Counselling.

 

Some of the defined conditions that Francesca Tomas RPC specializes in include:

If you’re not sure if counselling is for you, contact Francesca through one of the methods noted on the contact page to find out more.